Work - Life Balance
How to recognize signs of a burn-out and how to prevent this from happening to you.
|
Course type: |
Workshop |
| Duration: | Three 2.5 hr sessions |
| Audience: | All PhD students |
| Module information: |
Do you sometimes feel like you are on the verge of a break-down? Are you having trouble concentrating and do you have 'To-Do-Lists' everywhere, because you are getting more forgetful? Do you sometimes feel that you don't have time to relax or see friends? In that case, it might be a good idea to do this workshop. The main objective of which is to give you tools to find balance in your life and to strengthen your resilience. |
| Date and time: |
three sessions (2,5 hours each) in 6 weeks to be planned with the individual. |
| Location: |
Student Support and Career Services, Uurwerkersgang 10, Groningen |
| Registration: | register via the digital registration system if you are interested. We will inform you as soon as the course is scheduled. |
| Registration Fee: | €40 |
| Credits : | none |
| Organisation: | Career Services RUG |
| Last modified: | 09 November 2023 1.37 p.m. |